My word of 2025: Abundance

So, what’s my word, you ask? It’s abundance. I’ve been thinking about it for a while, and it just stuck in my mind when I came across it as I was trying to pick a word for the year. According to Merriam-Webster, abundance is defined as “an ample quantity” or “affluence and wealth” (Merriam-Webster, n.d.).

When I chose abundance, I reflected on 2024. It was a good year, but there were things missing. Mainly, time with my kid and the financial freedom to spend more time with her, without feeling stressed or anxious about how I'm going to do it. I’m also finally getting my brain more aligned, after treating myself like I had ADHD, as I've not been diagnosed, which is a huge win!!! Instead of thinking I’m stuck in a rut, I’m learning to believe that I can achieve my dreams, and nothing’s going to stop me from doing so!

Writing has always been my passion, and I've tried to start a few blogs and they just "weren't right" and I’m sharing my journey with you in the hopes that it helps at least one person. If that happens, I’ve done my job. I’m motivated as hell and have stayed consistent with this blog, and I’m damn proud of it.

Abundance isn’t just about finances. It’s about having the time and freedom to focus on the things I love—like my kid, my blog, and my projects. I want an abundance of time, finances, and peace of mind. That’s the ultimate goal and, again, nothing is going to stop me!

I’m planning to embody abundance in 2025 by focusing hard on my blog, getting things lined up, and hopefully launching more digital and physical products. I also want to get my Patreon set up as well. This year, I’m committing to sitting down, making plans, and setting clear goals. I’ll use affirmations like “I have abundance in my life” to keep my focus sharp and keep this word in the forefront of my mind.

I’m telling you, this is the year I make it happen. Nothing’s getting in my way!

How to choose your word of the year

Choosing your Word of the Year doesn’t have to be complicated, but it should mean something to you. Think of it as your anchor for the year—a word or phrase to keep you grounded when life inevitably throws some chaos your way. Here’s how to find it:

1. Look Back Before You Look Forward
   Take a minute to reflect on the past year. What went well? What didn’t? What did you crave more of? Think about the areas where you want change or growth in 2025.
2. Dream About the Year Ahead
   Picture who you want to be in the upcoming year. How do you want to feel? What do you want to accomplish? Is it peace, joy, adventure, or maybe just some damn balance? Let your goals and dreams guide your word.
3. Brainstorm Some Options
   Grab a pen or open your phone and jot down words that come to mind. Don’t overthink it—just write whatever feels right. Words like “growth,” “peace,” or “resilience” are great starting points.
4. Pick Your Word
   Look over your list and ask yourself, “Which of these makes me feel excited or hopeful?” That’s your word. It should spark something in you every time you think about it.
5. Make It Yours
   Once you’ve got your word, figure out how you’ll keep it in front of you all year long. Write it down, make it your phone wallpaper, add it to your planner, or even just say it every morning. Live it. Breathe it. Own it.

NEED SOME INSPIRATION?

Not sure where to start? Here’s a list of words that might speak to you:

• Growth: For personal, professional, or emotional development.
• Balance: Finding harmony in the chaos.
• Joy: Embracing happiness and celebration of the small wins.
• Courage: Stepping out of your comfort zone.
• Connection: Strengthening relationships with people and things you love.
• Focus: Zeroing in on what really matters.
• Peace: Creating calm and letting go of stress.
• Resilience: Bouncing back from challenges.
• Gratitude: Practicing thankfulness daily.
• Adventure: Welcoming new experiences.
• Confidence: Believing in yourself.
• Creativity: Making space for inspiration.
• Abundance: Welcoming more opportunities, joy, and fulfillment into your life.
• Authenticity: Living unapologetically as your true self.

What’s your word? Tell me in the comments or tag me on Instagram @shiftingthruchaos—I’d love to see what you’re focusing on as we head into 2025! Make sure to share it by December 31, so we can keep each other accountable.

be? Let me know in the comments or share it with me by December 31—I’d love to see what’s inspiring you as we head into 2025!

Tips for living your word of the year

Okay, so you’ve picked your word. Now let’s talk about how to keep it top of mind all year long. Here are some ways to integrate your word into your daily life:

• Create Visual Reminders
  Put that word everywhere. Sticky notes on your mirror, your laptop, your fridge—don’t be shy. You can even make a custom wallpaper for your phone, which I’m definitely doing! I'll post to my blog and story when I get it done!

• Journal About It
  Each week, spend a few minutes reflecting on how your word has shown up in your life. Are you living it, or is it slipping away? No judgment, just progress.

• Turn It Into Affirmations
  Make your word part of your daily affirmations. For example, if your word is “growth,” say something like “I am growing every day in all aspects of my life.” Sounds cheesy, but it really works.

• Revisit It Monthly
  At the start of each month, take a moment to check in. How’s it going? What can you do to live your word even more? A fresh month is a fresh chance to reset.

• Make It Part of Your Routine
  If your word is “peace,” maybe that means scheduling daily quiet time. If it’s “adventure,” try something new every week. Small, consistent actions make a huge impact.

• Tell Your People
  Let your friends, family, or followers know your word. Having that accountability makes it easier to stick to, and you’ll have someone cheering you on.

• Celebrate the Wins
  Living your word isn’t always easy, so when you do something that aligns with it, celebrate! Whether it’s a mental high-five or a small treat, celebrate the little victories.

A QUICK NOTE FROM ME

Living your Word of the Year isn’t about being perfect. There will be months when you’re totally crushing it, and other times when it slips through the cracks. But that’s okay. The goal is progress, not perfection.

If your word gets lost for a bit, no worries—it’s always there, waiting for you to pick it back up. This whole thing is about showing up for yourself, little by little.

What’s your word for 2025? Let me know how you’re planning to make it part of your daily life—I’m excited to see what you choose!

(Side note: There is a worksheet PDF-printable to help you figure out your word of the year at the bottom of this blog!!! I love y'all!--You can use the printable or just use the questions from earlier in the blog.)

Closing thoughts

As we step into a new year, choosing a Word of the Year is such a powerful way to guide your growth and keep you focused on what matters. For me, 2025 is all about abundance—welcoming more opportunities, joy, and fulfillment into my life. It’s a reminder that there’s always room to grow, and I can’t wait to see where this year takes me.

I’m so grateful to have you along for this journey through Shifting Thru Chaos. From mental health tips to real-life reflections (and let’s not forget the cat chaos), this space is all about showing up as your true, imperfect self.

Have you chosen your word yet? If not, what’s holding you back? I’d love to hear from you—drop your word in the comments or tag me on Instagram @shiftingthruchaos. Let’s keep each other accountable and make 2025 the year we take charge.

Thank you for being part of this community and letting me share my journey with you. This year, I’ve got some exciting projects in the works—think affirmation cards, digital planners, and a lot more tools to help us navigate this wild ride we call life.

Stay tuned for all the amazing things coming your way, and remember: you’ve got this.

Citations

1. Merriam-Webster. (n.d.). Abundance. In Merriam-Webster.com dictionary. Retrieved December 23, 2024, from https://www.merriam-webster.com/dictionary/abundance